Sergio Aguero has just retired from football, but he holds a Premier League record as the player with the most hat-tricks: 12! All for Manchester City.
Scoring a hat-trick takes a player to the next level, cementing them as a true goalscorer.
What difference does it make?
Making a pledge and telling others about it not only increases the chances of you following through with your promise, but also spreads the word about what you're doing!
What do you need?
- A piece of paper
- A pen or pencil
Step by step
Grab a piece of paper and write down: "[Name of Your Team] pledge to complete 3 "Vegan Meal" activities in the next 3 days".
Now you're getting serious! Time to prove yourself... Complete one Vegan meal activity per day for three days !
If you don't know where to begin, Have a look at the lunch or dinner recipes on the PSL Kitchen page or browse the veganuary page for greater inspiration!
Take a picture of your written pledge and upload it. you can also share it on socials using the hashtag #SvCC and tagging us @planetsuperleague to show your pledge off!
No, you can cook any meat, dairy and egg-free meal. You can nonetheless score more goals trying out of those lunch or dinner recipes!
It begins the moment you complete your first "Vegan Meal" activity. Then you'll need to complete it two other times in the 2 following days.
You need to complete 3 "Vegan Meal" activities in exactly 3 days! That means 1 vegan meal activity 3 days in a row.
You can take the pledge once a week.