Looking for a breakfast that will give you a boost in the morning, and keep you full until lunch? Then look no further!
What difference does it make?
Sometimes we lack inspiration to try new things, especially when it comes to breakfast routine: Veganuary is the occasion to try something yummy and exciting!
What do you need?
- 1 cup of oats
- 1.5 cups of your favourite plant-based milk
- 1 or 2 fruits (banana
- apple...)
- 2 tablespoons of your favourite seeds
Step by step
Pour your oats and plant milk into a pan on a medium heat.
Heat until thickened until your liking.
Pour into a bowl and top with sliced fruits and your choice of seeds – pumpkin, sesame, chia, flax and sunflower all work well.
To score a goal, take a picture of one of your team member enjoying his breakfast!
Need Help?
If the recipe you cook is either a "lunch" or "dinner" recipe, you will be able to complete the "vegan-meal" activity as well. That'll do a well deserved hattrick!
There are hundreds! Play around with toppings to keep it varied. Cinnamon, nuts, dried fruits, berries and maple syrup all taste great.