R19 Winter Spiced Carrot Smoothie hero 380:450
R19 Winter Spiced Carrot Smoothie hero 380:450
R19 Winter Spiced Carrot Smoothie hero 380:450

Winter Spiced Carrot Smoothie

A winter must: seasonal, quick, rich in fiber, vitamins and antioxidants

+1 Goal
5 m
Once per week

A veganuary recipe: the combination of the crunchy sweetness of the carrots blended with these winter spices creates a creamy and rich flavored smoothie that is perfect for this colder weather!

What difference does it make?

Sometimes we lack inspiration to try new things, especially when it comes to breakfast routine: Veganuary is the occasion to try something yummy and exciting!

What do you need?

  • A blender
  • 1 cup peeled and cut carrots
  • 1 large banana
  • 1/2 cup of plant based milk (soy recommended)
  • 1 tsp of cinnamon
  • 1 pinch of nutmeg
  • 1/4 tsp of ground vanilla

Step by step

Need Help?

Can i complete Vegan Meal with that recipe?

If the recipe you cook is either a "lunch" or "dinner" recipe, you will be able to complete the "vegan-meal" activity as well. That'll do a well deserved hattrick!

Have a question?

Send Coach Vlad a message and he'll help with your query.

Contact him via:

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Planet Super League Ventures Ltd