O09_Coffee nutmeg_Hero 380*450
O09_Coffee nutmeg_Hero 380*450
O09_Coffee nutmeg_Hero 380*450

Coffee Nutmeg

Leave your coffee standing. Move on to a coffee-free day.

+1 Goal
8 h
Once per week

Manage a day without coffee.

What difference does it make?

Drinking 3 espressos per day generates a bit more than 300g CO2e emission, equivalent to around 100kg CO2e per year. That represents 5% of the footprint of an average UK diet. For a milk person, the office coffee routine could easily double.

This activity lowers your carbon footprint by:

0.3 KG CO₂

What do you need?

  • Ronaldo-esque self-discipline

Step by step

Need Help?

Why should I do a day without coffee?

Seems harmless, but coffee is another of those crops replacing rainforests in the tropics. Doing without coffee eases the pressure on the land.

How about some famous nutmegs?

Here you go.

Have a question?

Send Coach Vlad a message and he'll help with your query.

Contact him via:

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Planet Super League Ventures Ltd