R05. Black bean burgers Hero
R05. Black bean burgers Hero
R05. Black bean burgers Hero

Black Bean Burgers with Potato Salad

Tasty, budget and planet friendly recipe? here it is.

+1 Goal
20 m
Once per week

A Veganuary recipe, tried and tested by Team Flo representing Burnley.

What difference does it make?

Sometimes we lack inspiration to cook new things, and here is an occasion of scoring double points completing a meat-free meal. Smart.

What do you need?

  • For the burgers:
  • 240g black beans (precooked - drained - rinsed and mashed with a fork)
  • 50g oats
  • 1 medium carrot (grated)
  • 1 large onion (peeled and finely diced)
  • 3 tbsp sunflower oil (divided in half)
  • 2 cloves garlic (peeled and crushed)
  • 1 tsp chilli powder (optional)
  • 1 tsp smoked paprika (or just paprika)
  • 2 tbsp peanut butter
  • For the potato salad:
  • 300g new potatoes (or any will be fine)
  • ½ small red onion (peeled and finely diced)
  • 1 tbsp capers
  • 3 tbsp mayonnaise

Step by step

Need Help?

Can i complete the meat-free meal activity with it?

Sure thing!

Have a question?

Send Coach Vlad a message and he'll help with your query.

Contact him via:

Planet Super League Ventures Ltd