+1 Goal
10 m
Once per week
An english classic - high in protein and fibre, a perfect substitute for your bacon bap.
The average adult needs about 50g of protein per day - this meal gets you halfway there with no meat in sight.
What difference does it make?
Sometimes we lack inspiration to cook new things, and here is an opportunity to score double points by completing meat-free meal too.
What do you need?
- 2 slices wholemeal bread
- Dairy-free butter
- 200g baked beans
Step by step
1
Toast the bread, and cover with dairy-free butter.
2
Meanwhile, heat the beans in a pan. When warmed through, pour over the toast.