Trees are like the centre backs in a football team. Strong, resilient and really tall! Show them how important they are.
What difference does it make?
Spending time among trees brings down stress levels, makes you happier and more creative. Fact!
Step by step
Find a big old tree in your neighbourhood. See if you can find one too big to get your arms around. Use an app like the Woodland Trust's Tree ID app to work out what kind of tree it is.
Give it a hug to say thanks for all the sterling work it does absorbing CO2 and sheltering animals and insects.
Take a picture of your team members hugging trees!